THERAPY FOR (RELUCTANT) MEN.*
Straight-forward consultation for men who want help & advice.
*(and others who seek counsel.)
LIFE IS TOO SHORT TO KEEP STRUGGLING…
To the outside world, you’re seen as a pretty together guy who’s hard-working, accomplished and self-sufficient. When life gets tough, you buck up, soldier on and “never let ’em see you bleed.” As far as anyone knows you’re winning at life.
But this outward appearance is more smoke and mirrors than the truth.
You’re actually hanging on by your fingertips most days. The stress you shoulder is unbearably heavy and keeping all your plates spinning feels OVER-whelming! Truth be told, your’re overworked, stressed out and miserable… or just plain numb inside.
You feel stuck and paralyzed by it all while you watch your life whiz by.
Emotional pain is silent and invisible, but it cripples our lives.
You’ve bottled up your pain and keep a tight lid on it, but sometimes it seeps out and inflicts pain and misery on the people around you.
And this makes everything worse.
So you push it down deeper and your health, your sleep, your productivity and your relationships suffer.
BUT… you’re ready to get in control of your life again. You want to keep the promises you’ve made to yourself and to the people you love.
You’re ready to consider something new and maybe a little unconventional for a guy: therapy.
And you’re in the right place!
At Therapy Mudita, we will work to clearly define what’s not working in your life and develop strategic solutions to improve your health, job performance and interactions with others.
We can get stuck in a mindset and behaviors that don’t serve us.
You are not just another client…
♦ I’ll get to know YOU: your unique goals, strengths, challenges & needs.
♦ I’ll help you develop the right mindset & skills to live a life that is connected to others & deeply fullfilling.
♦ I’ll walk beside you every step of the way as your guide and supporter.
– THERAPY MUDITA – Lodi, WI
The therapist: So, this is me. I’m old enough to know a lot (23 years of experience!) & spunky enough to get you results. As a girl who grew up on a dairy farm, I’m pretty down-to-earth and relatable, so come as you are & relax. We will get along just great and we’ll probably have some laughs along the way!
The office: This is where we’ll be hanging out, so come in and make yourself comfortable! I’ll even provide water and a snack of beef jerky if you want some! (My brother-in-law told me to give “reluctant” guys something free for coming in. #truestory 🙂
SERVICES OFFERED AT THERAPY MUDITA:
THERAPY FOR MEN
Individual counseling with men who want more practical strategies for managing the demands of life.
THERAPY FOR WOMEN
Individual counseling available for women who want to live a more empowered life.
Marriage counseling (or any committed relationship) that focuses on building a safe and flexible bond that offers both support and freedom.
Convenient and confidential online counseling services available to any Wisconsin resident!
(other people have thought I was pretty okay and I think you will, too!)
“When I first started working with Sarah I would say that I was in a state of confusion; unsure of what direction to go in my life and lacked the confidence to trust that I would make the right decision. Sarah listened attentively to me. She never rushed me. She was warm and accepting. She showed empathy. She helped me to recognize that I am not alone in my struggles. Sarah provided me with critical feedback helping me not only to have better insight about myself but also to see the perspectives of others. Through my work with Sarah I now feel more confident n myself, I engage in less personalization, and have better relationships in my family. I am truly thankful to have had Sarah be my mental health mentor.”
“Sarah is a kind, compassionate soul with the capabilities to endure and absorb an overload of broken and negative energy. She helped me into a better place with patience, kindness, and a genuine empathy that I have never experienced throughout a lifetime of struggles. For me, Sarah has been the shelter from the storm that I have needed to safely rest and heal in order to become less fearful and more functional in my day to day life.”
~ Christopher (44)
“Sarah is very connected to how I feel and where I am. She always manages to get me out of the hole and back on the positive track! I am never afraid to say anything to her. Not judgmental and always ready to share a story and smile.”
~ Hope (63)
“Sarah walks with us on this journey as a friend and fellow being on the path of life, radiating God’s goodness and grace, through her compassionate care, kindness and concern for the sacred Other.”
~ Candace (41)
FREQUENTLY ASKED QUESTIONS:
WHAT IS THE COST OF A SESSION?
INDIVIDUAL or FAMILY SESSIONS:
( The extended session length is a unique offering at Therapy Mudita)
**Payment is collected at the time of service. Cash, check, credit card or Health Savings Account payments accepted.
HOW DO I PAY?
1.) Use your Healthcare Savings Account!
Do you have a Healthcare of Flexible Spending Account? If you do, you can use this account to pay for therapy sessions.
2.) Get reimbursed from your insurance!
I am a licensed, Out of Network Healthcare Provider, which means that you can pay for out of network sessions at the time of service, and then be reimbursed by your insurance company. I will provide you with the necessary paperwork for submission! (Note: Make sure to ask your insurance company about their coverage rate for Out of Network mental health services and what your deductible is.)
**All fees are due at time of service.
HOW DO I SCHEDULE AN APPOINTMENT?
Click on the "Schedule" button to be taken to my safe, online scheduling system.
Or you are welcome to call me at (608) 616-4020 if you would rather skip the high tech stuff! 😉
WHAT DAYS & HOURS ARE YOU OPEN?
Tuesday: 8am - 7pm
Wednesday: 8am - 7pm
Friday: 8am - noon
WHERE ARE YOU LOCATED?
I have a cozy office in Lodi, WI at 602 Corner Street. I am located next to Spring Creek Familly Chiropractic Clinic and Lucy's Diner. See the map below.
**Look for the bright pink sign in the window.
Your next steps…
CHOOSE TO INVEST IN YOURSELF
2. Take action:
CLICK THE BUTTON BELOW TO:
*SCHEDULE A FULL SESSION
*SCHEDULE A FREE 15-MINUTE CONSULTATION FIRST
3. Feel results:
PARTICIPATE IN COUSELING & ELEVATE YOUR LIFE